Want Great Skin?
Featured: Featured The secret is antioxidants By Linda Miles, LAc, DOM Sun exposure is one of the primary causes of skin damage and aging. The free radicals created by the sun’s rays can damage just...
View ArticleBeauty with Baobab
Featured: Unfeatured The baobab tree is a native tree found in the savannas of Africa that produces antioxidant-rich oils. Beauty companies are reaching out for this lightweight oil because the skin...
View ArticleCheers to the Vine
Featured: Featured The Health Benefits of Wine By Jennifer Boden There’s nothing like a glass of wine to top off the day, especially with all the varieties to discover. Additionally, relaxing with a...
View ArticleTea for Your: Wrinkles
Featured: Unfeatured If you’re overwhelmed in the beauty section, travel a few aisles over and scour the shelves for white tea extract. Researchers believe white tea may have the highest levels of...
View ArticleIn Season: Papaya
Featured: Unfeatured The papaya, aka the pawpaw, is regarded as one of nature’s ultimate nutritional powerhouses. Originally hailing from Mexico and Hawaii, this superfood is an excellent source of...
View ArticleAnti-Aging for Your Sensitive Skin
Featured: Unfeatured By Linda Miles, LAc, DOM Well, good news is finally here! After years of formulating natural skincare products, I have discovered a remarkable natural ingredient that can restore...
View ArticleNature’s Hidden Healer
Featured: Unfeatured Stay young and healthy with resveratrol By Samantha Fischer That glass of red wine might offer more benefits to your health than you thought. Resveratrol, an antioxidant compound...
View ArticleAll About: Rosemary Tea
Featured: Unfeatured WHAT IT IS: Native to the Mediterranean region, rosemary (Rosmarinus officinalis) is a fragrant, perennial herb. It is often used to enhance flavors when cooking, particularly in...
View ArticleIn Season: Blueberries
Featured: Unfeatured July is National Blueberry Month, so what better time to focus on a berry with one of the highest antioxidant capacities—if not the highest—among all fruit? Native to North...
View ArticleTea for Your: Hypertension
Featured: Unfeatured Most people with high blood pressure (hypertension) do not feel any symptoms or know they have hypertension until their blood pressure is measured.read more
View ArticleFun Food Fact!
Featured: Unfeatured Blueberry leaves—which normally fall to the ground as waste—contain high levels of antioxidant compounds that protect against fungi and bacteria.read more
View ArticleCancer Caution
Featured: Unfeatured Researchers of the nonprofit Physicians Committee recently released six guidelines for cancer prevention, promoting a plant-based diet to provide an antioxidant boost and maintain...
View ArticleCook to Cut Cancer
Featured: Unfeatured The Link Between Antioxidants, the Big “C,” and Other Diseases By Erica Tasto Before you top your salad with those raw diced tomatoes, you may want to consider first tossing them...
View ArticleFirmer, Tighter, Radiant Skin
Featured: Unfeatured The ingredient that provides a natural face lift By Linda Miles, LAc, DOM I’ve heard the question all my professional life: “How can I firm and lift my loose, aging skin?”read more
View ArticleAll About: Saffron Tea
Featured: Unfeatured WHAT IT IS: Saffron is an orange spice native to Greece or Southwest Asia and is derived from the flower of the saffron crocus—a member of the lily family. The dried stigmas are...
View ArticleFocus On: Conjugated Linoleic Acid (CLA)
Featured: Unfeatured WHAT IT IS: Conjugated linoleic acid (CLA) is an unsaturated fatty acid found in trace amounts in the milk and meat of grass-fed cows, sheep, and goats. CLA occurs in different...
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